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Kelli Calabrese -
2004 PERSONAL TRAINER OF THE YEAR
Kelli Calabrese is a renowned fitness expert, business owner,
international presenter, author, spokesperson, editor and mother of
two preschoolers. Her passion for fitness began when Calabrese
joined her first group fitness class at the age of thirteen.
The knowledge that she came from a family prone to heart disease
and cancer drove Calabrese, at a young age, to make health and
fitness a top priority in her life. After attaining her first
fitness certification at the age of seventeen, she made the decision
to reach out to others to help them to make fitness a part of their
lives. |
At the age of 22 Kelli had completed 3 Science degrees including an
Associates in Biology, a Bachelors with High Honors in Exercise
Physiology and a Masters in Cardiac Rehabilitation and Exercise Science.
Since 1987, Kelli has also acquired twenty fitness and nutrition-related
certifications allowing her to prescribe exercise programs for healthy
adults as well as children, athletes and those with special needs and
health conditions. She is certified to instruct kick boxing, SPIN,
Pilates, PACE, strength training and more.
Calabrese's fitness career began in a local health club in New Jersey
where she worked her way from fitness trainer and aerobic instructor, to
personal trainer, director, club manager, and partner of a four-club
chain. Some of her corporate fitness clients included Calvin Klein
Cosmetics, Beneficial Insurance, Nabisco, Gill St. Bernards School, and
The Pingry School.
Seeing a need for more qualified fitness professionals, Calabrese
then opened the first school for preparing candidates for the American
Council on Exercise's Personal Training exams. In 9 years, her school
prepared over 3,000 students with a 90% passing rate, to become Group
Fitness Instructors, Lifestyle and Weight Management Consultants,
Clinical Exercise Specialists, and Personal Trainers.
From 2000 - 2003 Kelli was the Lead Fitness Expert for eDiets.com;
the leading weight loss destination, and was the lead expert responsible
for the launch of eFitness.com.
Calabrese is the co-author of "Feminine, Firm, and Fit", a
twelve-week fitness makeover program for women. She has been spoken
internationally on fitness-related topics, and is published in hundreds
of magazines and professional journals. She is the editor of “Personal
Fitness Professional” and “Wellness and Fitness Entrepreneur” magazines.
For the book "The
Power of Champions", Calabrese assisted in hand picking fifty four
of the world's top trainers and invited them each to contribute a
chapter to the book.
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To deliver the fitness
and weight loss message to more people, Calabrese decided her
consulting company would focus on reaching people online and through
magazines, TV, radio, audio programs, books and live seminars.
Through her website, Calabrese was able to combine her passion for
helping others with her quest to train professionals. |
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Kelli's children Nicholas & Melina |
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She serves on the Board of Directors for the Personal Trainer
Business Alliance and is an Expert Fellow and Advisor for the National
Board of Fitness Examiners. She is a Fitness Expert for iParenting.com
and Family Energy Magazine. Kelli is the 2004 Personal Trainer of the
Year for Online Trainer and is the Lead Exercise Physiologist and
Advisor to NESTA (National Exercise & Sports Training Association).
Calabrese is a former spokesperson for The American Council on Exercise.
Kelli’s personal mission is to provide individuals with the tools to
make health and fitness a permanent part of their lives through teaching
methods to improve behaviors, make wholesome and nutritious food
choices, incorporate a regular commitment to exercise and to practice
recovery.
Certifications
- ACE Group Fitness Instructor
- ACE Lifestyle and Weight Management Consultant -
Gold
- ACE Personal Trainer - Gold
- ACE Clinical Exercise Specialist – Gold
- ACE Practical Trainer
- AFAA Mat Science - Pilates Style
- AFAA Wave Workout
- AHA Advanced Cardiac Life Support
- Cooper Institute for Aerobic Research – Health
Promotion Director
- Healthy Kids Catalog Advisor
- ISCA Promise Enterprise Kickboxing Instructor
- North American Association of Health & Fitness
Professionals - Post Rehab. Tech.
- NAAHFP - Medical Exercise Specialist
- Nautilus Strength Trainer
- National Strength & Conditioning Association -
Certified Strength & Conditioning Specialist
- Madd Dog Athletics SPIN® Instructor - Level 3
(expired)
- Reebok Pilates Core Board
- Resist-A-Ball – C.O.R.E Certification
- Red Cross Community First Aid and CPR
- Weight Management Consultants Nutrition
Specialist
Available to write or speak on the following
topics (this is not inclusive)
- A Health Plan to Match Your Life Span
- Truths and Myths of Dieting
- Truths and Myths of Exercise
- Careers in Fitness
- Unique Abdominal Exercises
- 30 Minute Workouts
- Workout for Your Body Type
- 10 Things Every Fit Guy Must Have
- Exercising when Sick
- 5 Reasons You're still Fat
- Truths and Myths on Fat Burning
- What you need to know about Joining a Gym
- Mind Muscle Connection
- Muscle Building
- The Role of Exercise in Fat Loss
- Sets, Reps and Weight
- Stretching for Success
- When to See a Doctor
- Yoga for Weight Loss
- Answers to your Most pressing questions on Abdominal Training
- Get a Jump Start on Your New Years Resolutions |
- Food Labels Uncovered
- Fast Heart Healthy Exercises
- 30 Minutes to Combat Stress
- Body Builder Buzz Words
- Exercise - The Best Endorphin Rush
- Exercising after a c-section
- Fat Burning with Strength Training
- Finding Time for Fitness
- Genetics and Athletes
- How Much Exercise Do you Need?
- Recovering From Your Workouts
- Exercise Safety
- Shin Splints
- SPIN for Fat Burning
- Working the Core with a Fit Ball |
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