Tips for Surviving the Holidays
November 16, 2006


Today I'm going to share some simple, easy to follow steps to help you avoid adding to your waist-line during the coming holiday season. If you follow these steps, you may even go beyond maintaining and actually lose a little body fat over the next 6 weeks!

Then I'm going to extend a special, limited time opportunity to share the gift of fitness with those you care about (and maybe even yourself!) at a significant discount.

Okay, let's talk about the strategy to help you keep those pounds off this holiday season...

Avoid Adding to your Waist-Line this Holiday Season

ĎTis the season to be crazy, dashing through the malls, fulfilling social obligations & indulging in pure holiday gluttony. Sounds like fun, huh?! Well, with all the stress and abundant opportunity for excessive holiday cheer and provisions, itís a wonder the Holiday 7 isnít called the Holiday 21!

So how do you become one of those who doesn't gain an ounce during our most gluttonous time of the year?

Click here to Read the Full Article


Give the Gift of Enhanced Health & Fitness at a Discount!

SPECIAL OFFER - Add 50% to Your Gift For FREE!

SPECIAL NOTE: As a way a saying "Thank You" for helping a friend or family member (or even yourself!) get onto the road toward better health and fitness, for a limited time we're going to add 50% to your gift certificate for FREE! So if you invest $100 dollars toward enhanced fitness for a loved one, your gift certificate will have a $150 value. And just like that, you've added 50% to your holiday shopping dollars!

Have you thought about what you are going to give those people on your "hard to shop for" list? Instead of another tie for a family member or music CD for your friend, why don't you give them a truly unique and invaluable gift?

The gift of fitness is something that you can give to just about everybody on your shopping list, from your parents, to your spouse, a friend, your siblings, an employee or co-worker. And it's a gift that is invaluable to everyone. After all who doesn't want to look better, feel better, and be healthier?

Click here to learn about this Special Offer...


Happy Thanksgiving!!

During this time of giving thanks, Tina, Resa and I want to take a moment to say "Thank You" for being a part of our lives at HealthStyle Fitness.

Because of you we get out of bed each morning excited to come to work and fulfill our dream jobs.

We wish you and your family a relaxing and fulfilling Thanksgiving this year!

To Your Optimal Health & Fitness!

Brian Calkins

HealthStyle Fitness, Inc.

phone: 513-325-0886