Functional Fitness Moves

Kicking Up Your Functional Fitness with Friends!

Look great! Tone-up! Get stronger! Burn fat! Enhance energy!

The Program

Brian & Ashley @ HealthStyle Fitness bring you the functional training program that has brought others unprecedented success! Functionally Fit with Friends! provides all of the exercises the human body needs to enhance performance in all aspects of your life in one simple workout. Whether you need to drop a few pounds, tone up your muscles, enhance your capacity in your daily activities, or improve your energy - the Functionally Fit with Friends! program will delivery results big time! The 50 minute program works all of your muscles using steps, bands, medicine balls, stability balls and dumbbells to create an intense, fun and energy boosting workout!!

The Goal

The goal is to move your body in the way it was designed to function, allowing you to reshape and tone your muscles while giving you the energy and vitality you need to keep up with the demands of life. The results often can be very impressive. In fact, many people say it's the best workout they've every experienced!

Who is this Program for?

The program is for people of all fitness levels! Brian & Ashley take you through a heart pounding, fun and exciting session. You definitely will not be bored! Yet if exercise is new to you, their coaching style will make you a pro in no time! The end result will be improved balance and coordination, toner, more shapely muscles and ultimately a leaner you.

An Incredible Energy Boosting Supplement to Your Existing Program or an Awesome Workout in and of Itself!
A Muscle Shaping, Toning & Fat Burning Training Program that Works!
Builds A Foundation of Functional Strength Training & Expands Your Aerobic Capacity
Friendly & Inspirational Class Environment

How Much & When?

8 weeks, 16 classes (2 each week) - $400 Tuesdays at 6 PM and Thursdays at 7 PM
The Next Class Starts on Tuesday, June 13th, 2006 and runs for 8 consecutive weeks!
The Class is limited to 6 participants and will sell out! (Available on a first-come, first-served basis).

Functionally Fit with Friends! - $400

Next Class Starts Tuesday, June 13th @ 6PM

Call (513) 325-0886 To Request More Information on Functionally Fit with Friends! Or Click Here to Request More Information

© 1999 - 2006 HealthStyle Fitness, Inc & Brian Calkins - Cincinnati, Ohio

Home Contact

Close Window and return to briancalkins.com


Functionally Fit with Friends
Kicking Up Your Functional Fitness with Friends! Look great! Tone-up! Get stronger! Burn fat! Enhance energy! The Program Brian & Ashley @ HealthStyle Fitness bring you the functional training program that has brought others unprecedented success! Functionally Fit with Friends! provides all of the exercises the human body needs to enhance performance in all aspects of your life in one simple workout. Whether you need to drop a few pounds, tone up your muscles, enhance your capacity in your daily activities, or improve your energy - the Functionally Fit with Friends! program will delivery results big time! The 50 minute program works all of your muscles using steps, bands, medicine balls, stability balls and dumbbells to create an intense, fun and energy boosting workout!! The Goal The goal is to move your body in the way it was designed to function, allowing you to reshape and tone your muscles while giving you the energy and vitality you need to keep up with the demands of life. The results often can be very impressive. In fact, many people say it's the best workout they've every experienced! Who is this Program for? The program is for people of all fitness levels! Brian & Ashley take you through a heart pounding, fun and exciting session. You definitely will not be bored! Yet if exercise is new to you, their coaching style will make you a pro in no time! The end result will be improved balance and coordination, toner, more shapely muscles and ultimately a leaner you. An Incredible Energy Boosting Supplement to Your Existing Program or an Awesome Workout in and of Itself! A Muscle Shaping, Toning & Fat Burning Training Program that Works! Builds A Foundation of Functional Strength Training & Expands Your Aerobic Capacity Friendly & Inspirational Class Environment How Much & When? 8 weeks, 16 classes (2 each week) - $400 Tuesdays at 6 PM and Thursdays at 7 PM The Next Class Starts on Tuesday, June 13th, 2006 and runs for 8 consecutive weeks! The Class is limited to 6 participants and will sell out! (Available on a first-come, first-served basis). Functionally Fit with Friends! - $400 Next Class Starts Tuesday, June 13th @ 6PM Call (513) 325-0886 To Request More Information on Functionally Fit with Friends! Or Click Here to Request More Information © 1999 - 2006 HealthStyle Fitness, Inc & Brian Calkins - Cincinnati, Ohio Home Contact Close Window and return to briancalkins.com