Cincinnati's Most Effective Weight Loss System


A Special Invitation for Cincinnatians to FINALLY Lose Weight and Feel Great!


Thank you for your interest in Cincinnati, Ohio's most popular and most effective weight loss program.

Hundreds of Cincinnatians, from Every Imaginable Walk of Life, Have Found New Bodies, Enhanced Weight Loss Results, Improved Health and Energy levels with the Total Fitness Makeover weight loss system, endorsed by both medical and weight loss experts. 

If you live in Cincinnati, you are invited to learn the technology that was a "Best Kept Secret" of an elite few.  

You'll learn how to eat more of the right foods as you watch body fat go away at a rate most people perceive as unbelievable. You'll come to completely understand metabolism, healthy eating, and result oriented exercise.  No more confusion!  Brian makes the path to weight loss success crystal clear!  Lose weight, tone up, burn fat, and develop a body shape that makes you look and feel great!


The Ultimate Program for Giving People Total Control Over Their Bodies and Their Lives.  Now It's Your Turn!


Begin a journey that will completely change your life!  It's as simple as employing subtle changes in the way you eat and move.  During a series of exercise sessions, and along with Brian's system, his team will teach you, week by week, to boost metabolism, shape your body, elevate endurance, and liberate and burn body fat, regardless of your age, sex, or physical condition.  

During the program, not only will you have gone through a very impressive change, but you'll know how to keep it going . . . for the rest of your life!

If you don't currently love the mirror, your health & energy levels, if you're ready to trade in the body that stares back at you from the other side of the glass for a new one, there's no better time than now.  There's no better program than Cincinnati's Total Fitness Makeover System!

Since its inception many others have scrambled to mimic Brian's program, but none have come close to the true health & weight loss transformational power of the Total Fitness Makeover!  


ŗ Click here to learn about Cincinnati's Personal Trainer and Weight Loss Expert that was featured in THE WALL STREET JOURNAL Ŗ


This Life Changing Program is Now Available In Small Groups!

As you go through the Total Fitness Makeover System, you'll "meet" people like John De Stefano and understand in full detail how they made simple changes in the way they eat and exercise to turn their bodies into fat incinerators! (Click Here to Read John's Story on How He Lost Nearly Half His Body Weight). You'll come to understand precisely how to put your body in a state where metabolism becomes elevated, where fat is released at every moment throughout the day, and where your energy remains consistently at an all time high!  What amazes most people who seek weight loss when they begin the TFM System is that they wind up eating more and better food than ever, and losing fat at a rate they perceive to be incredible!



"Brianís genuine passion for helping people get fit, make positive lifestyle changes and lose weight is among the very best in the entire industry. He continually over delivers on his promises, which is quite rare today!  Brian consistently succeeds in best serving the Cincinnati community as its leading fitness & weight loss professional. The programs he incorporates are proven to produce the very best results. Anyone who works with Brian is guaranteed to have positive results well beyond changing their physical body."  

 Kelli Calabrese - 2004 Personal Trainer of the Year, Author, International Presenter, Author and Lead Expert for




While the ads lead you to believe the "stars" have some secret, their bodies function just as yours does.  The science that works to lose body fat and allow for a lean and toned body in a movie star is the exact same science that will allow you to lose fat and uncover your lean, toned body that lies underneath.  "Toned" simply means you're getting rid of fat while holding on to some muscle tissue.  Man or woman, regardless of your present physical condition, The Complete Fitness Weight Loss Transformation System will help you understand precisely how to reveal that physical masterpiece that's been waiting to come out!


"I need to tell you that I ran today on the treadmill for 16 minutes. That is the first time in my life I've been able to last that long. I almost cried last night...

Thanks for your great support. You are changing my world! I feel great, my clothes fit beautifully and I have a ton of energy but not only the physical, I feel fabulous inside. For the first time I am believing that I really can accomplish anything. Okay, sorry, I'm a little passionate today but I just feel like a million bucks!"

-Madonna Kohnen, PHC Group, Inc.


The quest for health drives people from every age group into health food stores in hopes of finding supplements that will cure disease or alleviate ailments or allow us to lose weight. The human body is amazingly equipped to maintain health and ideal body weight.  The skeletal system, muscular system, limbic system, immune system, nervous system, etc. are all interrelated.  When you learn to put premium fuel into the body (meaning optimal food choices) and stimulate enhanced function or metabolic function by providing a well structured exercise stimulus, the improvements in health, well being & weight loss can be shocking.  It's not just about "the outside" of the body, but the Complete Fitness Transformation Weight Loss System teaches you to "re-shape" the body from the inside out. You are developing new cells every moment of every day.  With the science CFT delivers, you will be best equipped to make those new healthy cells prepared for top performance & an ideal body!


Hey Brian,

"I made it through my aerobic session, yes of course that was in my THZ! I am surprised to say it was so much easier than I thought it would be, the first 15 minutes were tough, but I could have gone longer. Your program has been really awesome for me so far, I truly can not imagine what my results will be when the 16 weeks are finished (after only 7 weeks), I have worked out for a long time and have never had this great of results. I really feel like I look pretty good, which is something you would seldom hear me say about myself. THANKS !!!!!"

Julie Hogan, Mother of 2 Young Children


If you're ready to get started on the most rewarding, life-changing 16-Week weight loss journey of your life, and you live in Cincinnati, Ohio, go to the Total Fitness Makeover page and read about the entire program.


  1. Click Here to Read Success Stories

  2. Click Here to Read Frequently Asked Questions

  3. Click Here to Learn More About Brian Calkins

  4. Click Here to Learn More About the TFM Weight Loss Program, Including the Class Schedule


 "I want to scream it from the mountain tops!!  Brian Calkins is the greatest trainer in the world!!! 

I am wearing a pair of jeans I haven't worn in 2 years!!! And I am not squished into them.  They really fit!!! 

I am a true believer!!! Thank you so much."

-Sue Burrows, Cincinnati, OH 





To Start Your Own Complete Fitness Transformation Weight Loss Journey, Please call 513-407-4665  or simply click here to read more about the program that's changing the lives of hundreds of people in the Tri-State area.

  1. Click Here to Read Success Stories

  2. Click Here to Read Frequently Asked Questions

  3. Click Here to Learn More About Brian Calkins

  4. Click Here to Learn More About the TFM Weight Loss Program, Including the Class Schedule



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